I can't say for sure how long a game takes me. I've never put a clock to it. You should expect about a 25% increase in play time over 7-minute quarters. So, if it takes you an hour on 7 minutes, it would be 1:15 on 9.
The only real difference with Normal game speed would be that you would get a few more snaps per game.
As for 0 threshold, I'm not sure other than to say that speed will 'win' more. This may be good, and it may be disastrous.
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